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Congratulations on applying for 1-on-1 Coaching!
You just took an important first step on your path of healing!!

You will be receiving an email from with instructions on how to set up a free discovery session. Let's see if this is what you are looking for, and if we would be a good fit to work together.


My mission is to help women, by using some unique EFT techniques, make peace with themselves, their body and food. To stop cravings and emotional eating.  To change the negative inner voice to a positive loving one. To love and respect themselves. To live life to the fullest.

To experience:

  • Joy

  • Happiness

  • Self Confidence 

  • Feeling  Empowered

  • Accomplishing their dreams 

  • Knowing nothing is out of their reach

I’m looking for women who are :

  • Ready to get to the root cause of their issues instead of managing symptoms. 

  • Willing to explore painful emotions with a skilled coach. 

  • Open to exploring new solutions and are willing to do something they have never tried before. 

  • Wanting to finally make themselves and their wellness a priority. 

Here is what I’m not looking for:

  • People who want a quick fix. ​

  • Someone who will quit at the first sign of resistance. 

  • Anyone who thinks they don’t have any blind spots. 

  • People that want to stay at a superficial level and not connect to their emotions.

  • Anyone who doesn’t want to commit to themselves or the process. 

As you await our zoom call I want you to think about what foods you can’t keep in the house the ones that call out to you. The ones you go into a  trance while eating or bring you warm happy feelings. I also want you to think of the situations you find yourself in that you find yourself being drawn towards eating when you are not hungry when you feel the need to crunch or you want something sweet. Spend some time in self evaluation and make a list and bring it to our phone call.

Looking forward to our time together. 


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