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Tapping Points Diagram
Step by Step Instructions
Two Tapping Scripts
1:1 Ball of Light Technique
With foods we crave in most cases, we have positive memories associated with these foods; like baking chocolate chip cookies with Mom, Saturday afternoon ice cream with Dad, apple pie in Grandma's kitchen, or even pizza Friday with the family.
Sometimes these warm, comforting feelings we have for the people in our lives gets crisscrossed with the food. The Ball of Light technique will unravel this connection, allowing you to enjoy these foods without losing control.
To schedule a session, contact email@example.com.
3 Tapping Techniques and Basic Principles that will help you:
- Eliminate Food Cravings
- Conquer Emotional Eating
- Overcome Overwhelm
- Start your Journey to Wellness
60 min 1:1 Coaching sessions that will incorporate EFT techniques to combat emotional eating and crush food cravings.
Mini Craving Session $50 ½ hr
Single Session $100
4 Session Package $350
8 Session Package $675
Sessions via FaceTime, Zoom.